Back to Prompts
Dance Sequence Instruction Sheet
Creates a 4x4 choreography guide with a consistent 3D dancer, numbered panels, motion arrows, and concise instructions.

Prompt
Dance Sequence Instruction Sheet. Visual style: a composition featuring a highly detailed 3D-rendered [female dancer], designed like a professional choreography guide with a technical diagram-inspired layout. Clean white background, soft studio lighting, strong contrast to highlight body movement and posture. Grid layout: structured 4x4 panel grid, 16 frames total, evenly spaced with thin black divider lines. Each panel is identical in size and clearly numbered from 1 to 16 to show a continuous dance progression. Character: use the reference image as the base character, keeping the same dancer consistent across all panels with accurate likeness and proportions. Wardrobe: stylish performance-ready outfit with a fitted top and short flowy skirt, modern and practical for dance movement, with subtle fabric motion even in grayscale. Each frame: top-left step number and short move title, centered full-body pose, bottom-left 3-4 concise instruction lines, motion arrows and directional guides. Include curved arrows for fluid motion, straight arrows for directional steps, circular indicators for spins and turns, rhythm, weight shifts, and body isolation. High-detail sculpted 3D style with smooth grayscale shading, subtle shadows, clean linework, polished concept-art finish. Restrictions: no color, no background scenery, no extra characters, no visual clutter, only the dancer and instructional elements.





